I Trained Like 4x WORLD’S STRONGEST MAN BRIAN SHAW For a Day | ft. @SHAWSTRENGTH | Lean Bulk Day 191
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I Trained Like 4x WORLD’S STRONGEST MAN BRIAN SHAW For a Day | ft. @SHAWSTRENGTH | Lean Bulk Day 191
Day 191 of My Lean Bulk Brian Shaw Inspired Leg Day 🏋️ @shawstrength FB: Brian Shaw Warm-up Single Leg RDL Cable Pull Through Back Extension Legs Barbell Squat Sumo Deadlift Leg Press Single Leg Power Runner Finisher Farmer’s Walk — 5 Rounds EMOM Total: 5 Main Exercises · ~75–80 Min Pump: 9.5/10 | Intensity: 9.6/10 | Difficulty: 9.4 ...
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