🎥 In today’s video, Josh breaks down exactly how to use the Elliptical properly—so you get the most out of every session (and keep your joints happy). How to use the Elliptical (step-by-step): Step on safely – Hold the handles, place one foot on a pedal, then the other. Start easy – Begin with a light resistance and steady pace for 1–2 minutes. Posture check – Tall chest, shoulders relaxed, core lightly braced. Don’t lean on the console. Foot position – Keep your whole foot on the pedal (don’t

HOW TO: Turn On Our Eco-Friendly Ellipticals 🌱 Did you know our elliptical machines are powered by YOU? 💪 That’s right—they’re eco-friendly and only turn on when you start pedaling! ♻️✨ In this quick how-to video, our Head Trainer Emily shows you exactly how to get them up and running. ✅ Step on ✅ Start moving ✅ Watch the screen come to life! No buttons needed to turn it on—just pedal! Once the screen lights up, you can easily adjust your settings to suit your workout. 💡🔥 Got questions? Chat